NEW Alexander Technique Class

Tuesdays 10.45-11.45 new weekly Alexander Technique group lessons with Sue Rotheram from Posture Plus

Lunch HIIT now Mon, Tue, Wed, Thur and Fri

13.15 - 13.45 a 30 min Hi-Intensity Interval Training Class every mid week lunchtime - book on line or just turn up £5 members £6 non members!

HOT YOGA passes £80 for 4 weeks!

From September HOT YOGA Passes are £80 for 4 weeks - you can buy them at reception 812100


18:30 Hot Yoga Class
is now just £5

Click here to book

or call reception on 812100

Join Suzanne or Karen every weekday
from 13:15-13:45 for an incredible work-out
where they will be sweating it out with you!

Members £5 non-members £6
Book Button
or turn-up and pay £6 (subject
to availability).

Classes start promptly at 13:15
so please arrive in good time.