No Hot Yoga this week - teacher is away!
Jacqui is away 24-28 Nov so next Hot Yoga class is Sunday 30 Nov please make sure you book Hot Yoga as classes get very full.
Iyengar Yoga class every Monday at 10am
Join Kel Smith for a 90 min Yoga class - book on line or drop in places normally available!
Martyn Edwards Personal Trainer at The Gym
Meet our PT Martyn on Thursday nights at The Gym during November - ask him for help or book him for some 121 training or a fitness assesment!
18:30 Hot Yoga Class
is now just £5
or call reception on 812100
Join Suzanne or Karen every weekday
from 13:15-13:45 for an incredible work-out
where they will be sweating it out with you!
Classes start promptly at 13:15
so please arrive in good time.