NEW Alexander Technique Class
Tuesdays 10.45-11.45 new weekly Alexander Technique group lessons with Sue Rotheram from Posture Plus
Lunch HIIT now Mon, Tue, Wed, Thur and Fri
13.15 - 13.45 a 30 min Hi-Intensity Interval Training Class every mid week lunchtime - book on line or just turn up £5 members £6 non members!
HOT YOGA passes £80 for 4 weeks!
From September HOT YOGA Passes are £80 for 4 weeks - you can buy them at reception 812100
18:30 Hot Yoga Class
is now just £5
or call reception on 812100
Join Suzanne or Karen every weekday
from 13:15-13:45 for an incredible work-out
where they will be sweating it out with you!
Classes start promptly at 13:15
so please arrive in good time.