AtlasPROfilax - July and September bookings

Revolutionary ATLAS (cervical vertebrae neck) treatments to correct misalignment with Marie Agnes Casalini open for booking 812100 www.marieatlas.co.uk

New Class - CRAZY MONKEY martial arts

Starts Sat 30th June 13.00 - 14.00 contact PJ 412571 or check out www.crazymonkeydefense.com - drop in class £7 each

Pay As You Go at Weekends only £5 a visit

Non Members /Member's Guests - Saturdays and Sundays are now just £5 a visit or £7.50 for the whole weekend to use The Gym

Pilates ClassesYoga ClassesZumbaAlexander Technique for Health and Well-beingClass Time TableCardiovascular exceriseDetox Box infrared saunaVibrogymWeights Room

NEW CLASSES for 2012:
Burlesque Oriental Dance Fitness Kettlebell Fitness Muay Thai

Shape Shift - Get the body you want...

Lose Weight Gain Weight Tone up Gain Muscle Be Fitter Build Stamina
Bend Stretch Balance Feel Great Detox...

Whatever you want to do The Gym can help you do it.
With fully qualified Experienced Instructors, Fitness Studio, Cardio Suite, Free Weights, Pilates, Yoga, Zumba, Boxercise and Self Defence Classes, Burlesque, Oriental Dancing, superb shower and changing facilities, now is the time to shape shift at The Gym.

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