New - Kettlebell Fitness Training

From March 7th there will be a second weekly class starting for this popular all over body workout for immediate and amazing results in half the time of normal training! more... 

Great Membership offers...

You can now make great savings by joining with a freind or partner in our BUY ONE - GET ONE HALF PRICE promotion extended for February. more...

Phone 812100 or call in for details.

New - Muay Thai martial arts training...

Complete physical and mental training as well as an optimum method of self defence. Classes on Tuesday and Thursday evenings. more...

Listen to Claudio's interview on Manx Radio... Click Here

NEW CLASSES for 2012:
Burlesque Oriental Dance Fitness Kettlebell Fitness Muay Thai

Shape Shift - Get the body you want...

Lose Weight Gain Weight Tone up Gain Muscle Be Fitter Build Stamina
Bend Stretch Balance Feel Great Detox...
Whatever you want to do The Gym can help you do it.
With fully qualified Experienced Instructors, Fitness Studio, Cardio Suite, Free Weights, Pilates, Yoga, Zumba, Boxercise and Self Defence Classes, Burlesque, Oriental Dancing, superb shower and changing facilities, now is the time to shape shift at The Gym.

Great Membership deals...

As a new 6 or 12 month member you will also receive the following benefits...

FREE Session with a fitness instructor

FREE Sauna session for two

FREE Vibrogym session with an instructor