ZUMBA classes Wednesdays in May...
Wednesday 0930 and 1945 come and dance away some calories and have fun with Samara £5 members £6 non members just come along no need to book
VIBROGYM now FREE for GYm Members...
Now located in the top gym members are welcome to use the Vibrogym free of charge. We recommend you either ask a member of staff to quickly show u how to use it or you book in with an Instructor £15 if you want to learn in detail about Whole Body Vibration Training. NoN members still welcome to book to use Vibrogym 812100
New UNLIMITED HOT YOGA passes now available!
£70 for Gym Members and £100 for Non Members for 4 weeks of unlimited Hot Yoga there are 9 classes a week available for you 812100 to join the Hot Yoga Club!
NEW! Book your classes online. more...
NEW! VibroGym now FREE for members!more...
HOT YOGA CLASSES
Monday, Tuesday, Thursday, Saturday and Sunday.
The benefits of infrared heat include:
Cardiovascular
conditioning Decreases
joint stiffness Pain
relief
Relieves
muscle pain Increase blood flow Soft
tissue recovery
Weight
control ...and much more.