What is Muay Thai?...
Muay Thai is an ancient Thai discipline that leads to confidence, an ability to protect oneself and an effective means of defence in awkward situations.
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Who is it for?...
Muay Thai is beneficial to men, women, boys and girls of all ages.
The particular technique used in this discipline come together to create complete physical and mental training as well as an optimum method of self defence.
No need to book!
Class is on Monday evening 19.30 - 21.30
Gym members £8.00