2 person infrared sauna

45 minutes sweating therapy on your own or take a
friend in too for the same price!

Gym Members - £6.00 for 1 session or £25.00 for 5 sessions
Non Gym-Members - £8.50 for 1 session (seats 2) or £40.00 for 5 sessions

Sweating therapy has long been known to be an effective health tool. FAR infrared saunas are proven to be the most effective sweating therapy for detoxification.

A 45 minute session gives you over 30 minutes sweating in the Detox Box will:

Removes toxins – the infrared heat increases the elimination, detoxifying and cleansing capacity of the skin by stimulating the sweat glands.

Assists in weight management – row a boat for 30 minutes or sit in a sauna? Either option burns the same calories! Body fat becomes water soluble at 43°C and the body is able to remove it through sweating – often the inability to lose weight is due to chemical toxicity.

Clear Cellulite – Cellulite is the body storing toxins in fat tissues - the FAR Infrared rays penetrate the body
4-6cm and draw out the toxins thus reducing cellulite.

Improves Skin tone - By improving circulation, FAR infrared sauna has been shown to relieve acne, eczema, psoriasis, burns etc resulting in softer and more radiant skin.

Energises your body and relax your mind – relax for 30 minutes listening to music or reading in the FAR infrared sauna either on your own or with a companion - it could enhance your immune system, relieve pain, reduce stress and even delay the ageing process!

You have the room for 60 minutes which gives you time to get changed and over 30-45 minutes actually in the Detox Box. Please book through reception 812100 we need about an hours notice to ensure the sauna is heated up in advance.