Dave Smyth Evolution Yoga...
Dave came to yoga from a background of motorbike racing, football and scaffolding (by trade). After retiring from competitive racing,
with a long list of injuries and many broken bones (including a broken back - twice!), Dave was looking for a low impact way of keeping fit and flexible. The latter being a challenge due to the previous injuries.
He was first introduced to Asthanga yoga by a friend and yoga teacher. This led him to do a 12 month teacher training course at Karma where he qualified as a 200 hour Synchronicity Yoga teacher. He then spent the following year developing his own practice and teaching one-to-one private yoga sessions. After teaching a classes in Ramsey, Dave was offered the opportunity to teach at the new yoga studio in The Gym.
In August 2011 Dave travelled to Bali, where he qualified as a full 500 hour teacher.
Dave's yoga style is a combination of arts including various styles of yoga -
Prana, Vinsyasa, Asthanga, Kundalini, Anusara and power styles, martial arts -
Thai Chi, Qi Gong and Thai Yoga Therapy. This style is designed to take you on a journey of self discovery through your mind, body, spirit and emotions.
Dave believes in teaching yoga with a smile, and that laughter is the best medicine, both of which you will often find in his classes. Life should be full of joy, so bring your mat, and leave with a smile in your heart.
Please book classes by contacting reception on 812100.
Places are limited so please book early to avoid disappointment.
Dave also teaches One-2-One. Ask for details.